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Honor + Showup for Yourself this Week
Last week we witnessed history being made yet again. I dont know about you, but whew😅 living through all this history the last few months has been exhausting to say the least. No matter where you stand on the divide the history we experienced last week is something we will tell our children + their childrens’ children for years to come of this period of life that we have been able to experience first hand. And while there is much to celebrate, there is still so much work to be done not only in our country but within ourselves. As we embark on what feels like a new era (truth…
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Permission to Celebrate 2021
Seems like it has been 100 years since the last time we were ringing in a New Year and yet it was just 365 days ago. This time last year I made a conscious decision to “Opt Out” of New Years and all the vision boards, goal mapping and “this gon’ be my year“, mentality. Truth be told, I was tired lol and I was being “called” to make space in my life to begin living outside of just checking things off of a list. What I didn’t know then, that I can clearly see now is I already knew what I needed for this upcoming season in my life,…
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7 Affirmations of Grace
Have you ever heard the saying “Words have power”? The words we speak have the ability to either breath life + manifestation or it can fuel negativity + tear down esteem. For the most part we have all been taught to speak kind to one another, the ole “if you don’t have something nice to say, then don’t say anything at all”, but for whatever reason those rules tend to not apply when thinking of self. Negative self talk is REAL. We have all been guilty of it at some point or another. Didn’t get the job? We pick apart why we were not qualified. Didn’t fit into the dress?…
