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Is Inclusion Important?
I am guilty of making plans and cancelling them. Yes I am that person. All plans sound good at the time of making them, then the day comes + life happens. I have to feel deep down inside that I am not the only one out there like that right? At any rate, a month ago I stumbled upon this EventBrite for this free CBD yoga session and thought hmm seems very interesting. The over zealous past me thought it would be a great idea to attend this yoga session after completing a weekend of yoga teacher training. If I could go back to past me, I would punch me…
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Journey to the Mat
Why Pilates? Since I can remember, Ive always had a plan for my life and what is should look like. These last 4 years has basically laughed in my face and said f*ck your plans lol. After many setbacks, some self afflicted and most just how the cookie crumbles I am starting on a new journey yet again, but this time with clear direction of who I am verses who I have been told to be my entire life. I have always had a love for fitness in one capacity or another, playing softball for more than half my life from childhood, running on the cross country team in college,…
