We have spent the last few months really pouring back into ourselves both inside and out. We have done this through movement, healthy eating + pulling tools from our self-care toolkit when we need them.  Now that we are in the last quarter of the year this is not a time to let up off the gas.  Even more so than the beginning portion of the year these last few months can be a bit overwhelming with the Holidays, upcoming Elections, family gatherings and even that tinge of uncertainty that is still in the air. High Vibrations Now is a time for ALL of the hacks that help us maintain…