Coming off a long weekend of intense body + mind/soul work through Yoga teacher training I was inspired to actively show gratitude this week. Dont get me wrong I am one to say a quick thanks to the universe when things work out and of course when I am protected from not so pleasant things…
The Birth of Sittin’ Crooked, Talkin’ Straight The idea to start a blog was actually born 5 years ago and like most great ideas, I had every intention on following through with it but life. Life got in the way and I just kept saying, I’ll do it next week or I’ll start at the…
Why Pilates? Since I can remember, Ive always had a plan for my life and what is should look like. These last 4 years has basically laughed in my face and said f*ck your plans lol. After many setbacks, some self afflicted and most just how the cookie crumbles I am starting on a new…