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An Invitation to Take Inventory
The last 3 days have been all about Gratitude (over on my IG feed) + if you are a part of the 4 Days of Gratitude newsletter series! In this short time, Ive learned 1 important thing. The easiest way to tap into inner joy is through gratitude. Something as simple as finding gratefulness in the small every day moments can cultivate an environment of abundance and presence. It is very easy to get caught up in all the things happening around us as we continue to maneuver life in this “new” normal. Things may not look how we may have pictured they would look this time last year…
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4 Pillars of Gratitude
Tis’ the season🥳! We are officially 2 weeks and 6 days away from saying farewell to 2020 + welcoming 2021 and all its possibilities. Being this close to the end of the year feels different this go round. I know I’m not the only one that feels like this has both been the LONGEST year ever + feeling like where did 2020 even go😅? During this time of year, I like to dig deep and go heavy on my gratitude. Making room for gratitude is an important aspect of my self-care rituals. My gratitude practice keeps me in check. Reminds me to not just see the big picture, but to have a…
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Gratitude
Coming off a long weekend of intense body + mind/soul work through Yoga teacher training I was inspired to actively show gratitude this week. Dont get me wrong I am one to say a quick thanks to the universe when things work out and of course when I am protected from not so pleasant things or people. My goal was to tune in deeper on the gratitude front and truly “attempt” to appreciate things/people in real time. Surprisingly it was actually harder than I thought it would be. Most humans if thinking about things that they are grateful for or blessed to have ect, we think big ticket items such…
