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Honor + Showup for Yourself this Week
Last week we witnessed history being made yet again. I dont know about you, but whew😅 living through all this history the last few months has been exhausting to say the least. No matter where you stand on the divide the history we experienced last week is something we will tell our children + their childrens’ children for years to come of this period of life that we have been able to experience first hand. And while there is much to celebrate, there is still so much work to be done not only in our country but within ourselves. As we embark on what feels like a new era (truth…
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Protecting Mental Health in a Digital World
This upcoming Saturday (Oct 10th) is World Mental Health day. And while I am all for Mental Health awareness EVERYDAY, I thought it would be a great idea to offer a few tips to help protect your mental health + energy during these virtual times. Right now businesses both big + small are coming to the same conclusion. That an online presence is a must at this point. Whether you are working for yourself. Someone else or even a combination of the two, you may have noticed the increase in the demand to stay connected. Connected These last few months we have seen it all, influx for digital content, virtual…
