Birth Companion, Birth Coach, non-medical person who assists a woman before, during and after childbirth.
As a birth doula, I help support new families through the life changing experience of having a baby! I work with parents throughout pregnancy and labor to address their unique pregnancy, labor and delivery needs. My goal is to help restore peace of mind and help create a positive experience where you feel supported, cared for, informed and respected.
During pregnancy + labor I provide the following:
Need something different? OR dont need a package? Mix and match!
Perfect for moms who feel they do not need prenatal visits or questions answered throughout pregnancy.
Perfect for moms who want help with talk through the various options and procedures in the hospital or birth center setting.
Assistance and education to help you design a birth plan that is right for you! In this 60-90 min session we will go over the pro’s and con’s of all common birth procedures. You will leave this session with the tools to effectively communicate with your health care provider to create a birthing environment that you desire! Complete with checklists and a downloadable Birth Plan! Click here to schedule.
Meditation is an amazing way to connect with self, relax in the body and calm the nervous system. 4 pre-recorded downloadable meditations under 15 min each. Click here for more.