Birth Companion, Birth Coach, non-medical person who assists a woman before, during and after childbirth.
As a birth doula, I help support new families through the life changing experience of having a baby! I work with parents throughout pregnancy and labor to address their unique pregnancy, labor and delivery needs. My goal is to help restore peace of mind and help create a positive experience where you feel supported, cared for, informed and respected.
During pregnancy + labor I provide the following:
Need something different? OR dont need a package? Mix and match!
For those in need of support during pregnancy only.
Perfect for moms who feel they do not need prenatal visits or questions answered throughout pregnancy.
Assistance and education to help you design a birth plan that is right for you! In this 60-90 min session we will go over the pro’s and con’s of all common birth procedures. You will leave this session with the tools to effectively communicate with your health care provider to create a birthing environment that you desire! Complete with checklists and a downloadable Birth Plan! Click here to schedule.
Yoga is a form of self care and prenatal yoga is an opportunity to slow down and connect with yourself and your baby as you practice breathing, stretching and strengthening sequences that help prepare your body and mind for labor. Packages also available. Click here to schedule.