In my forever pursuit of mindful living, I am always in search of ways to stay grounded and to keep my head in times of difficulties. Mindful living and being “grounded” basically go hand in hand like PB & J or mac n cheese, you truly can not have one without the other. But what does staying “grounded” really mean? In its simplest form being grounded is all about “Control”. Not control over all the outside stuff going on around us, like traffic, things not going as planned etc, but control over yourself, your emotions and the things you personally believe. To “stay grounded” means you have the ability to…