For the longest time I’ve avoided breakfast. I even deemed myself as a non breakfast eater for much of my twenties + even the start of my 30s. The issue wasn’t as simple as not being hungry in the mornings. My issue was I never knew what to make AND the things I would think…
Ok Plant parents, if you are already part of PlantHood then you probably have a good idea of what Propagation is. If you are newer to this Lifestyle, propagation is taking the cutting of one plant (parent plant) and growing a new plant from the clippings. Propagation is a good tool to use when shaping or pruning…
If you know me then you already know that self care is non-negotiable AND is essential in me being the very best version of myself. By now we all know the benefits of taking care of ourselves. Taking those moments to pause and to refill our own cups. Even with all that we know it…
As we move into cooler months you might notice your lips getting a little bit more chapped than usual. If you are anything like me, then you probably have gone through tons of chapstick, gloss and lip ointment since covid started. Before mask became mandatory pretty much everywhere outside of the house, I prided myself…
Well friends, this whole low carb lifestyle is not for me. I actually knew that it wasnt for me within the very first few days of starting. But because I know starting/trying new things can be somewhat difficult I thought that I should actually give myself a full 2 weeks before coming to the conclusion…
I was starting to feel the pressure my friend. I dont think any of us expected to still be in this space currently. Like many of you, I naturally assumed that things would get back to “normal” or at least something that resembled the “old” normal. I have a couple things coming up that was…
And just like that here we are Welcoming August! I know I cant be the only one feeling like this year is just speeding right on by. Regardless if it seems like August came out of no where or whether you feel like this is the longest year ever, this is it, here we are….
(This page contains Affiliate Link. For more information see my disclosures, here) Depending on where you are located the amount of getting out in these streets now a days can really vary. One thing is for sure regardless of where you live, 2020 continues to prove that we as individuals have to rethink + restructure…
As the world begins to slowly reopen traveling may be something you might want to begin to consider, with some precaution of course. Full transparency, I have always been a nervous traveler, even pre-rona. Something about leaving my safe space of home and going to another location really plays on my anxiety. Part of that…
Over the last few weeks we have talked meditation, getting movement in our body and even cleansing our spaces (externally + internally). As a person that wears many hats, mom, wife, business owner, I know all too well how easy nutrition can get lost in the mix of things especially as survival mode kicks in. At the start…