Rooted in Ritual
Work With Me
There are a few different ways we can work together. Choose the path that fits where you are.
Birth + Postpartum Doula Support
Charlotte + Surrounding area
If you’re pregnant, planning to be, or in the thick of postpartum + need real support, that work happens through QCity Doula. Birth doula, postpartum doula, placenta encapsulation, childbirth education, Spinning Babies, herbal support, Closing of the Bones. Local to Charlotte + within 50 miles. DONA certified. Novant verified.
Holistic Hormonal Lifecycle Coaching
1:1, virtually + nationally
For the woman in a major life or hormonal transition who needs more than just information. Cycle awareness, perimenopause navigation, postpartum reintegration, fertility preparation, all the in-between chapters. This is private, individualized work for women who are ready to take their bodies seriously + have someone walking with them through it.
Speaking + Workings
Panels, keynotes, workshops, retreat collaborations
Conferences, women’s organizations, retreats, podcasts, panels, faith communities, corporate wellness. The signature keynote is The Four Transitions. Topics also include reproductive health + the disparities in childbirth, full spectrum doula support, birth + labor education, well-being + holistic living.
Retreat + Long-Form Collaborations
Multi-day programming, ongoing partnerships
Some of my best work happens over multiple days, not multiple hours. If you’re building a women’s retreat or a long-form program + want a co-facilitator, featured guest, or programming partner, let’s talk. I bring full spectrum expertise + I know how to weave it into a container that holds people from arrival to closing circle.
Not Sure Which Path Is Right For You?
Maybe you need more than one thing. That’s totally fine. Tell me what’s going on + I’ll point you in the right direction.
A Note Before You Reach Out
I am a Splenic Projector. I work best when the right people find their way to me + I can give them my full attention, instead of stretching myself too thin + saying yes to everything that comes through. I take a limited number of new clients + collaborations each season on purpose. If we end up working together, you are getting someone who is fully present, actually invested + has the bandwidth to do the work well. I stand on that.
Rooted + Rising, in your inbox
Notes on cycles, birth, postpartum + the seasons of a woman’s body. No fluff, no spam, just the real stuff. Drop your email + come walk with me.