Sittin’ Crooked Talkin’ Straight is a personal growth + self care blog inspired by getting comfortable within ourselves and living a life of truth. It is a community for those who desire truth, laughter, a life of passion and growing authentically. Come along with me on my perfectly imperfect and unapologetic journey of the pursuit of my own happiness. Leveling up, indulging in self care, meditation + food, starting each day in a positive mind set feeling inspired.
Do you do a grocery store prep before going to the store? Seems like a very silly question, but I was surprisingly shocked over the
Last week we witnessed history being made yet again. I dont know about you, but whew😅 living through all this history the last few months
We can all have the very best intentions when it comes to our health and well-being. The decisions to eat better, spend more time reading,
The way you begin your day is so important, but you know what’s also important? How you end your days. Routines + rituals are the
Did you know that your Energy is a form of currency? Currency in its simplest definition is a means of exchange, trading one thing for another.
Happy Monday! Is it just me, or did January “officially” start for you today too😫😫? I don’t know about you but not only did last
By now you know I love🥰 a good reminder to dig a little deeper when it comes to self-care + pouring back into the proverbial
By now we all know that stress is something that we do NOT want, and is something we should avoid whenever possible. Continuous stress can
During this time of year we start talking all things’ health; mental health, physical health, spiritual health and so forth. There may even be a
In my forever pursuit of mindful living, I am always in search of ways to stay grounded and to keep
Coming off a long weekend of intense body + mind/soul work through Yoga teacher training I was inspired to actively
If you don't know anything about me by now, know this. I LOVE an easy throw together meal. And if
For the longest time I've avoided breakfast. I even deemed myself as a non breakfast eater for much of my
We can all have the very best intentions when it comes to our health and well-being. The decisions to eat
In my forever pursuit of mindful living, I am always in search of ways to stay grounded and to keep my head in times of
Now a days there is so much talk about body positivity and loving the skin you are in… but how did we even get to
You know what I miss most about being a child, other than the obvi (bills, food, no real responsibilities)? I miss letting sh*t go! As
Have you been seeing Sea Moss aka Irish Sea Moss all over these internets lately? Well, that is likely due to the fact that most
Have you ever heard the saying “Words have power”? The words we speak have the ability to either breath life + manifestation or it can
Happy Thursday! I have been doing a ton of research since our conversation last week about mental health in BIPOC communities. Since July has been
Big inhale in through the nose, filling up the lungs. Open mouth exhale slowly allowing the breath to leave the lungs. Do this twice more,
By now we all know the benefits of meditation + the ability to quiet the mind during times of difficulty. What some may not know if you
I dont know about you, but summer is really kicking my butt in both the motherhood and entrepreneur areas of my life. If someone would
This is not a drill, I repeat this is not a drill. To all of my new plantparents, or this might serve as a reminder
Balancing mentally, spiritually and physically fit while staying inside has never been this easy! So many resources have either fully migrated over to virtual or
Coming off a long weekend of intense body + mind/soul work through Yoga teacher training I was inspired to actively show gratitude this week. Dont
