What is a Birth Doula?

Birth Companion, Birth Coach, non-medical person who assists a woman before, during and after childbirth.

What you can Expect

As a birth doula, I help support new families through the life changing experience of having a baby! I work with parents throughout pregnancy and labor to address their unique pregnancy, labor and delivery needs. My goal is to help restore peace of mind and help create a positive experience where you feel supported, cared for, informed and respected.

During pregnancy + labor I provide the following:

– Consultation (complimentary)

Introductory meeting to get to know one another and ask questions.  

– 24/7 availability via phone, email and text: Once contracted no matter how far along you are in your pregnancy I will always be available!  

-In person prenatal meeting

2 in-person meetings where we will spend time learning your and your partners specific preferences for your birth.  We will create a birth plan that reflects your wishes.

-Continuous Labor Support

I will provide physical and emotional support during all of labor, joining you at home or at the birth center/hospital.

– Advocacy:  promoting collaboration among the birth team.

-Recovery Care

Support during the first 1-2 hrs following birth. Can consist of armature photography etc.

– Postpartum Visit

1-2 follow-up visits after birth. Awesome opportunity to talk about your birth experience and any any postpartum questions you may have

What I dont do

-Replace your partner or loved one

– perform medical/clinical task such as vaginal exams or fetal monitoring

-do not catch the baby

-make medical decisions for you

-diagnose conditions 

A la Carte

Need something different? OR dont need a package? Mix and match!

For those in need of support during pregnancy only.

One free phone consultation (optional video call)

-Birth Plan Design

– (1) Virtual Prenatal Visit

-Unlimited support via phone, text, & email throughout pregnancy  including access to local resources 

Perfect for moms who feel they do not need prenatal visits or questions answered throughout pregnancy.

-One free phone consultation (optional video call)

– (2)  Check-in phone calls starting at 37 weeks (optional video chat)

– 24/7 availability from the onset of labor, unlimited text, phone and email support starting at 37 weeks through birth. 

-Labor and Birth support at home, the hospital or birth center

-1 in home visit around one week postpartum.

Birth Plan Design

Assistance and education to help you design  a birth plan that is right for you! In this 60-90 min session we will go over the pro’s and con’s of all common birth procedures.  You will leave this session with the tools to effectively communicate with your health care provider to create a birthing environment that you desire!  Complete with checklists  and a downloadable Birth Plan! Click here to schedule.

Prenatal Yoga Sessions

Yoga is a form of self care and prenatal yoga is an opportunity to slow down and connect with yourself and your baby as you practice breathing, stretching and strengthening sequences that help prepare your body and mind for labor. Packages also available. Click here to schedule.


Share this:

Like this:

Like Loading...
error: This Content is Copyrighted! ⚠⚠⚠ You are not allowed to print or save this page.
%d bloggers like this: