About Me

Blogger and yoga🧘🏾‍♀️ professional passionate about self care, mindfulness living + body positivity. Located in Charlotte NC, mother of 1 teen, 3 fur babies + a lizard.

One of my favorite pastimes outside of indulging in self-care is plant 🌱 based cooking, reading and being a plant mom. It is my belief that body positivity starts from the inside out. And the things we ingest physically and mentally have the biggest impacts on the life we live.

My forever pursuit to be the very best version of myself often inspires and influences my blog post + social media post.

My overall goal is to help motivate, inspire + challenge women to live the life they desire through mindful living, self care and tons of personal growth.